Out of stock
Durable steel frame bench, dip station, ergonomic pads, and caster wheels. Offers full‑body strength and core workouts in a compact, stylish design—ideal for efficient, quiet home‑gym training.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping is charged at £5.00 per parcel.
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Transform your home gym into a full-function workout station with this Adjustable Weight Bench with Dip Station & Rack, a powerhouse of durability, versatility, and space-saving design. Built with premium materials and reinforced for strength, this bench supports up to 500kg, meeting the demands of serious lifters with confidence. With 6 adjustable backrest levels—including incline, flat, and decline—and 3 seat positions, you can tailor every workout to your optimal form, enhancing muscle engagement and reducing strain.
Despite its rugged build, the bench remains impressively compact at just 84cm x 34cm x 34cm, making it ideal for both home gyms and professional setups. The padded seat and backrest feature stylish red stitching, offering not only comfort but a professional look that motivates you every session. Integrated dip handles open up a range of upper-body exercises, from tricep dips to vertical knee raises, all within one efficient footprint.
Rubber foot caps ensure stability while protecting your floors and keeping noise to a minimum. Whether you're short on space or just want a single bench that does it all, this unit delivers. Create your ideal training zone with equipment that’s compact, strong, and built to perform—every rep, every workout.
Effective Date: 14 July 2025
At Lift & Fit Gear, we aim for efficient and transparent delivery.
We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.
Orders process within 1–2 business days
Weekend/holiday orders ship the next business day
Standard UK Shipping: 3–5 business days
Express UK Shipping: 1–2 business days
EU Shipping: 5–10 business days
Calculated at checkout based on your order size and location
Free UK standard delivery on orders over £100
A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.
We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.
Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch:
Email: support@liftandfitgear.co.uk
Mobile: 07822 026112
Landline: 0333 011 1968
Free Shipping for orders over £130
Money Guarantee Within 30 days for an exchange.
Online Support 24 hours a day, 7 days a week
Flexible Payment Pay with Multiple Credit Cards
