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20kg Adjustable Dumbbell & Barbell Set – Cast Iron 2-in-1 Weights for Home Training

20kg Adjustable Dumbbell & Barbell Set – Cast Iron 2-in-1 Weights for Home Training

£51.99 GBP
£103.98 GBP £51.99 GBP
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Boost home strength with this 20kg adjustable dumbbell & barbell set—a space-saving, all-in-one tool for muscle building, toning, and endurance. Quickly convert dumbbells into a barbell with the connector and train your entire body with ease.

Key Benefits:

  • Customizable Cast Iron Weight Plates
    Includes 4 x 2.5kg and 4 x 1.25kg cast iron plates, giving you full control over your resistance level—ideal for everything from light toning to heavy lifting.

  • Dual Function: Dumbbell & Barbell in One
    Switch effortlessly between dumbbell and barbell formats with the included 1.35kg connector, turning one set into a versatile workout tool for both upper and lower body training.

  • Secure Grip Handles with Anti-Slip Texture
    Designed with textured steel handles that prevent slipping, these grips provide maximum comfort, safety, and stability—perfect for intense or sweaty sessions.

  • Space-Efficient Dimensions for Home Gyms
    Sized for smart storage and easy use—dumbbells: 42 x 15.5 x 15.5cm; barbell: 105 x 15.5 x 15.5cm. A compact solution for limited space setups.

  • Durable Electroplated Steel Construction
    Crafted from electroplated steel for enhanced rust resistance, no odor, and a sleek finish—ensuring this set stays strong, clean, and reliable through daily use.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Experience serious gains with this compact, 2-in-1 adjustable dumbbell and barbell set—engineered for home workouts that demand both power and efficiency. Whether you're just starting out or crushing advanced programs, this kit lets you seamlessly shift between dumbbell and barbell formats in seconds, adapting to every phase of your strength training journey.

Constructed from high-grade steel and outfitted with secure lock collars, it’s built to handle intense reps while maintaining form, balance, and safety. The 20kg total weight offers ideal resistance for sculpting your arms, shoulders, chest, back, legs, and core, making it a powerful tool for full-body workouts and muscle development at home.

The sleek, space-saving design is perfect for small workout areas—no need for bulky racks or dozens of loose weights. From explosive compound lifts to focused isolation work, this set delivers pro-level performance without leaving your living room. Whether you're chasing lean muscle, boosting endurance, or building raw power, this set puts versatility, function, and durability in the palm of your hands.

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: