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Adjustable Dumbbells 40 kg (17‑in‑1 Dial) – Strength Training Set – Compact Home Gym Weights for Men & Women

Adjustable Dumbbells 40 kg (17‑in‑1 Dial) – Strength Training Set – Compact Home Gym Weights for Men & Women

Regular price £169.99 GBP
Regular price Sale price £169.99 GBP
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Taxes included. Shipping calculated at checkout.

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High-performance 40 kg adjustable dumbbells with smooth dial weight changes, sleek rubber-coated finish, and compact design. Perfect for full-body strength, tone and HIIT home workoutsspace-saving, durable, quiet, and ergonomic.

Key Benefits:

  • Train without limits using this 17-in-1 dumbbell, with adjustable weights from 5kg to 40kg, replacing an entire rack to give you total-body training in a single compact unit.

  • Make fast, frictionless weight changes using the Quick Dial system, designed for instant transitions between sets—perfect for supersets and circuit-based routines.

  • Keep workouts safe with Smart Click Technology, which automatically locks your chosen weight into place for reliable, stable lifts every single time.

  • Cut clutter and maximise intensity with a heavy-duty yet space-saving build, ideal for home gyms where efficiency and performance are equally essential.

  • Enhance your training setup with an optional bench and stand, custom-fit for this dumbbell—bringing more versatility, support, and storage into your home gym

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Take control of your strength training with the 40kg Adjustable Dumbbell, a powerful all-in-one weight system crafted for serious lifters and everyday users alike. Replacing 17 individual dumbbells in one sleek unit, it offers adjustable weight settings ranging from 5kg to 40kg—including increments like 7kg, 11kg, 15kg, 25kg, 32kg, and more. Whether you’re focused on building muscle, increasing endurance, or fine-tuning body composition, this dumbbell adapts instantly to your goals.

With its Quick Dial adjustment system, you can change weights in seconds without fumbling with clips or stacking plates. The integrated Smart Click Technology locks your chosen load into place, ensuring safe, stable lifts through every rep. Perfect for compound lifts, isolation moves, or high-intensity training, this dumbbell helps you maintain pace, intensity, and perfect form.

Built for long-term use, the heavy-duty frame and space-saving design bring full-rack performance to compact home gyms. Its secure locking mechanism delivers peace of mind during heavy sets, and its ergonomic design ensures comfort during repeated use.

Pair it with an optional adjustable bench or stand to unlock even more functionality and create a fully integrated strength-training space. Ideal for men and women at all fitness levels, this 40kg dumbbell is your one-stop solution for efficient, progressive training without the clutter.

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: