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7-Position Adjustable Weight Bench – Foldable Incline/Decline/Flat, Quick-Lock, 320 kg Capacity – Space-Saving Strength Bench for Home Gym

7-Position Adjustable Weight Bench – Foldable Incline/Decline/Flat, Quick-Lock, 320 kg Capacity – Space-Saving Strength Bench for Home Gym

Regular price £79.99 GBP
Regular price Sale price £79.99 GBP
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Taxes included. Shipping calculated at checkout.

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Premium 7‑position foldable weight bench with 320 kg capacity. Sleek matte‑black design, quick auto‑fold system, and reinforced PU padding deliver versatile strength training and effortless storage for any home gym.

Key Benefits:

  • Created with a sleek matte-black steel frame and premium PU upholstery, this bench sports a modern, gym‑ready look. The textured finish and clean lines add motivational appeal to any home workout space, elevating your fitness environment.

  • Built with high‑strength tubular steel rated to 320 kg, reinforced weld points, and wear‑resistant padding. The dual locking pins and thick bench cushion ensure safety, stability, and long‑term durability—even during your heaviest lifts.

  • Switch between seven positions (incline, flat, decline) for targeted chest, back, shoulder, and core workouts. Perfect for bench presses, dumbbell flies, seated curls, step‑ups, and ab crunches—ideal for full‑body conditioning and home‑based strength routines.

  • Folds in seconds for easy storage under beds, in closets, or garage corners. Lightweight yet sturdy, it fits any workout setup and supports free weights, resistance bands, and multiple gym accessories—maximizing space‑saving efficiency.

  • Equipped with automatic safety‑locking and quick‑fold mechanism—no tools needed. Compared to traditional benches, it’s more compact, easier to adjust, and built for convenience without sacrificing performance or gym‑quality feel.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Redefine your training space with this Adjustable Foldable Weight Bench, a sleek and powerful solution designed for versatility, durability, and space-saving efficiency. Featuring a matte-black steel frame and PU-padded surface, it blends modern aesthetics with gym-grade strength, transforming any room into a refined fitness zone. Built to handle up to 320KG, this bench offers seven adjustable positions—including flat, incline, and decline—allowing you to target your chest, shoulders, core, and lower body with precision and comfort.

The quick-fold wireless design with automatic safety locks makes setup and storage a breeze—ideal for apartment dwellers, garage gyms, or anyone working with limited space. Collapse it in seconds and tuck it under a bed or behind a door without sacrificing build quality or reliability. Reinforced welds, dual locking pins, and wear-resistant components ensure that this bench stays rock-solid through heavy lifts and repeated use.

Whether you're performing dumbbell presses, ab crunches, or even step-ups, the wide, stable base and high-density padding provide a secure lifting surface that adapts to your training goals. It’s more than just a bench—it’s a multi-functional platform that evolves with your routine and optimises your space.

Experience the perfect balance of style, function, and strength with the Adjustable Foldable Weight Bench—a smart, compact upgrade for those who want top-tier performance without the bulk. Perfect your home gym, protect your floors, and push your limits—this bench is built for it all.

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: