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Adjustable Black Skipping Rope – Ergonomic Grip for Cardio & HIIT – Compact Home Gym Fitness

Adjustable Black Skipping Rope – Ergonomic Grip for Cardio & HIIT – Compact Home Gym Fitness

£1.99 GBP
£4.99 GBP £1.99 GBP
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Boost your cardio with Lift And Fit Gear's adjustable black skipping rope, featuring a durable PVC cord, 360° tangle-free rotation, and sweat-resistant ergonomic handles for a secure grip. Perfect for HIIT, endurance, agility, and full-body workouts—at home or on the go.

Key Benefits:

  • Sleek matte-black PVC-coated cable and handles create a bold, minimalist look that fits any home gym. Stylish and professional, it boosts motivation and blends with modern fitness spaces.

  • Built with a galvanized steel core and rugged PVC sheath, this rope offers top-tier durability. Smooth ball-bearing handles ensure fast rotation and less wrist strain—perfect for daily workouts.

  • Crush cardio, HIIT, or warm-ups with smooth, fast swings. Great for fat burn, footwork, and stamina—use it in the living room, park, or gym for pro-level results at any skill level.

  • Easily adjustable up to 10 ft—perfect for teens and adults. Tangle-free, portable, and ready for indoor or outdoor training. A must-have for small spaces, travel fitness, or tight storage.

  • Get premium performance without bulk. Non-slip handles, smooth bearings, and a sleek design meet value and convenience—ideal for the modern, minimalist fitness lifestyle.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Take your home cardio to the next level with this stylish, high-performance adjustable black skipping rope. Engineered for both aesthetics and endurance, the sleek matte-black PVC-coated cable houses a tough galvanized steel core, built to handle intense HIIT, speed drills, and agility sessions with ease. Precision ball-bearing handles rotate effortlessly, offering fast, tangle-free spins that protect your wrists and sharpen your rhythm. Whether you're sweating it out in the home gym, garage, backyard, or even office, this rope adjusts up to 10 feet—no tools needed—for a custom fit.

Compact enough to stash in a drawer or gym bag, it's perfect for on-the-go fitness routines, small-space setups, or quick hotel workouts. From beginner warmups to advanced cardio intervals, it boosts your endurance, burns calories, and refines coordination with every jump. The non-slip ergonomic handles give you secure grip control, even during your most intense sessions. Unlike bulky gym gear, this rope brings sleek performance in a space-saving form—making it ideal for fast-paced lifestyles.

With its quiet rotation, minimalist design, and serious workout potential, this skipping rope for home workouts delivers pro-level results at everyday value. Whether you're sculpting abs, torching fat, or just building daily momentum, this essential fitness tool supports your grind and style—on your terms.

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: