1 6

Adjustable Dumbbell Set – 3‑in‑1 Steel Dumbbells with Non‑Slip Grip – Space‑Saving Home Gym Weights (2×2.5 kg or 2×10 kg)

Adjustable Dumbbell Set – 3‑in‑1 Steel Dumbbells with Non‑Slip Grip – Space‑Saving Home Gym Weights (2×2.5 kg or 2×10 kg)

£34.99 GBP
£34.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

In stock

Smart 3‑in‑1 adjustable dumbbells in 2×2.5 kg or 2×10 kg sets. Durable steel, quick weight changes, non‑slip handles—perfect for space‑saving, powerful home workouts in compact training zones or personal fitness spaces.

Key Benefits:

  • Train without interruptions using the 3-in-1 quick-adjustment system, which lets you change resistance levels mid-workout—ideal for supersets, circuits, or targeted strength routines.

  • Switch up your training pace with options between a 2.5kg pair for beginners or recovery and a 10kg pair for heavier resistance, giving you full control over your intensity and goals.

  • Feel secure during every lift thanks to the built-in weight-locking system, which ensures the internal plates stay firm and stable—even through dynamic or fast-paced movements.

  • Stay in control with the textured steel grip, designed for a non-slip hold even in high-intensity or sweat-heavy workouts—making each rep more confident and effective.

  • Cut clutter with this compact home gym essential, replacing three sets of dumbbells with one pair that fits neatly in small spaces without sacrificing training variety.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

View full details

Streamline your strength training with these 3-in-1 adjustable dumbbells, offering the power of multiple weights in one compact, ergonomic design. Perfect for home gyms, small spaces, or on-the-go workouts, each dumbbell easily shifts between three preset weight levels, giving you flexible resistance options for warmups, toning, or heavy lifts—all without cluttering your space.

Choose between the 2.5kg pair, ideal for beginners, toning, or rehab routines, or the 10kg version, built for more intense training and progressive overload. The internal locking mechanism keeps weights securely in place, ensuring safe transitions between exercises and allowing you to focus fully on form and effort.

Crafted for both comfort and control, each dumbbell features an ergonomic, anti-slip steel handle with a precision-textured grip, delivering confidence through every rep—even during sweaty sessions. Whether you're doing curls, squats, chest presses, or full-body HIIT circuits, this dumbbell set adjusts instantly, helping you maintain your rhythm and reach your goals faster.

Built from durable, high-performance materials, this set is made to endure daily training without wear. With its space-saving build and quick-change convenience, it's the perfect upgrade for anyone looking to maximise strength without overcrowding their gym setup. From total beginners to seasoned lifters, this adjustable dumbbell pair adapts to your journey—effortlessly.

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: