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Adjustable Heavy-Duty Squat & Bench Press Rack Stand – Reinforced Steel, Spotter Arms & Dip Bars – Strength Training for Home Gym Spaces

Adjustable Heavy-Duty Squat & Bench Press Rack Stand – Reinforced Steel, Spotter Arms & Dip Bars – Strength Training for Home Gym Spaces

£89.99 GBP
£179.98 GBP £89.99 GBP
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Heavy-duty adjustable squat & bench rack with reinforced steel frame, spotter arms, and dip bars. Compact, stylish, and secure—perfect for strength training in limited home gym spaces.

Key Benefits:

  • Sleek Professional Design – Matte-black reinforced steel finish with bold safety orange accents offers a clean, motivational aesthetic that elevates any home gym. Compact yet commanding, it looks as powerful as it performs—making you feel like a pro every session.

  • Premium Materials & Build – Constructed from heavy-duty steel tubing, fully welded and powder-coated for rust and scratch resistance. Integrated non-slip rubber feet protect floors and add stability—built to withstand serious lifts and everyday strength training.

  • Multi-Function Training Station – Includes adjustable J‑hooks and built‑in spotter arms for safe solo squats and bench presses, plus integrated dip bars for chest, triceps, and shoulder workouts. Transition seamlessly between exercises in one secure setup.

  • Compact Versatility – Narrow footprint fits snugly in garages, spare rooms, or home gyms under lower ceilings. Adjust height easily with locking pins to accommodate squat, bench, and dynamic movements—ideal for small, performance-focused spaces.

  • Elite Performance Edge – Stand out with professional-style dip bars and extra-long safety arms, offering serious functional upgrades over typical squat stands. Users report greater confidence lifting heavy solo—add peace of mind without bulky cage.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Elevate your home gym to next-level strength training with this heavy-duty adjustable squat and bench press rack stand. Crafted from reinforced steel with a premium matte-black powder coat, it brings both style and substance to tighter home setups. Integrated J‑hooks and spotter arms ensure safe, effective solo squats and bench presses, while the sturdy dip bars unlock upper-body power moves—all in one sleek station. Rubber feet safeguard your floors and prevent slipping, even during intense lifts.

Designed for compact spaces, this rack fits neatly under standard ceilings and beside benches, allowing you to perform full-body strength routines without sacrificing living space. Height adjusts quickly using secure pins, adapting to exercises from squats to presses in seconds. Its durable steel frame resists wear, while the chic finish motivates you each day.

Whether you're toning, building muscle, or training for strength, this rack gives you gym-level performance at home. Imagine stepping into your dedicated setup, loading up serious weight, and training confidently—knowing you have the space-savin

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: