In stock
Eco‑friendly latex resistance bands with 5 resistance levels, ideal for pull‑up assistance, strength training, rehab & stretching. Lightweight, compact, and versatile—perfect for home gyms or travel.
| Type of Set | Weights | Usage |
|---|---|---|
| 3 Band Set | 1-30kg Strength | It is ideal for beginners & moderate resistance training. Great for warm-ups, mobility work, and light arm exercises. |
| 5 Band Set | 1-65kg Strength | Perfect for full-body workouts, strength training, and pull-up assistance. Suitable for all fitness levels. |
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping is charged at £5.00 per parcel.
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Take your training to the next level with our Resistance Bands Set, designed for beginners, athletes, and fitness enthusiasts alike. Whether your goal is to build strength, enhance mobility, assist with pull-ups, or tone muscles, these bands deliver the perfect resistance to match any workout style.
Crafted from heavy-duty natural latex, these bands ensure durability, elasticity, and long-lasting performance. With multiple resistance levels available, you can easily customize your sessions to align with your fitness goals. Their lightweight and portable design makes them perfect for home use, gym training, or workouts on the move.
This set is versatile and effective, making it suitable for full-body workouts, yoga, physical therapy, and rehabilitation exercises. From squats and deadlifts to stretching and pull-up assistance, the Premium Resistance Bands adapt to your training needs. Choose from the 3 Band Set (1–30kg) for warm-ups and beginners, or the 5 Band Set (1–65kg) for advanced strength training and pull-up support—helping you improve flexibility, build muscle, and achieve results faster.
Effective Date: 14 July 2025
At Lift & Fit Gear, we aim for efficient and transparent delivery.
We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.
Orders process within 1–2 business days
Weekend/holiday orders ship the next business day
Standard UK Shipping: 3–5 business days
Express UK Shipping: 1–2 business days
EU Shipping: 5–10 business days
Calculated at checkout based on your order size and location
Free UK standard delivery on orders over £100
A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.
We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.
Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch:
Email: support@liftandfitgear.co.uk
Mobile: 07822 026112
Landline: 0333 011 1968
Free Shipping for orders over £130
Money Guarantee Within 30 days for an exchange.
Online Support 24 hours a day, 7 days a week
Flexible Payment Pay with Multiple Credit Cards
