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Adjustable Weight Bench – Heavy‑Duty Steel Frame, Foldable Utility Bench with Dip Station & Barbell Rack – Ideal for Strength Training at Home Gym

Adjustable Weight Bench – Heavy‑Duty Steel Frame, Foldable Utility Bench with Dip Station & Barbell Rack – Ideal for Strength Training at Home Gym

Regular price £99.99 GBP
Regular price £189.98 GBP Sale price £99.99 GBP
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Heavy‑duty, foldable weight bench with 6 adjustable positions, built‑in dip station & barbell rack. Sleek black‑red design, sturdy steel frame, and quiet wheels make it ideal for compact home gyms. Durable, versatile strength training made stylish and space‑saving.

Key Benefits:

  • Modern Aesthetic That Motivates
    Sleek matte black steel frame with red-padded finish, delivering a modern, professional gym feel. Enhances motivation and aesthetic appeal in any home workout space.

  • Built to Last with Pro-Level Materials
    Built from heavy-duty steel tubing and high-density foam padding with wear‑resistant vinyl cover. Engineered to withstand rigorous daily strength sessions.

  • Full-Body Functionality in One Bench
    Features 6 adjustable incline/flat/decline positions, integrated dip station, barbell rack, and leg curl/extension capability—perfect for chest presses, DIPS, leg work, and full-body routines.

  • Compact Versatility for Every Space
    Compact foldable design saves valuable space; rolls quietly on transport wheels. Fits in garage gyms, basements, apartments, and integrates easily with standard Olympic bars and plates.

  • All-in-One Value That Stands Out
    All‑in‑one gym station saves money on multiple machines. Premium padded grips, quiet rollers, and foldable build stand out from basic benches. From beginners to pros, it’s your durable home strength hub.

🏋️‍♂️ Multi-Functional Weight Bench with Dip Station & Barbell Rack – Crafted from heavy-duty steel with premium PU padding, this adjustable flat bench supports up to 250kg and features a backrest (43H x 100L x 26W cm), barbell rack with 200kg capacity, and 25mm weight storage bars for organized training. Its foldable design (134H x 73L x 55W cm) makes it ideal for compact storage and space-conscious home gyms.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

From £99.99
From £79.99
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Transform your home gym into a high-performance fitness hub with this Adjustable Weight Bench with Dip Station & Barbell Rack. Crafted on a heavy-duty steel frame, it features an adjustable backrest (43H x 100L x 26W cm) so you can customize angles for flat, incline, or decline exercises that target different muscle groups—from chest presses to core training. The built-in dip station and barbell rack expand your strength training options without needing extra equipment.

Engineered for serious performance, the bench supports up to 250kg, the barbell rack handles 200kg, and each weight plate storage bar (25mm diameter) holds 80kg—keeping your setup both powerful and organized. With a compact and foldable design (134H x 73L x 55W cm), this bench stores easily in small spaces while still offering professional-grade stability and durability. The high-density foam padding and wear-resistant vinyl deliver long-term comfort, and the smooth wheels make repositioning effortless.

Whether you're aiming to build muscle, increase strength, or optimize limited space, this multi-functional bench blends smart design with elite performance. It’s more than equipment—it’s your space-saving solution for a motivating, stylish, and effective home workout setup.

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: