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Upgrade your home gym with this Heavy-Duty Flat Weight Bench. Built for strength, stability, and comfort, it supports bench press, core work, and dumbbell training. Includes optional dumbbell rack for clutter-free weight storage.
Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.
Most of our items are delivered using Parcelforce, Royal Mail, and Evri.
Our shipping charges are calculated based on weight brackets.
| Order Weight (kg) | Weight Bracket | Shipping Charge Applied |
|---|---|---|
| 0 – 30 | Up to 30 kg | 1 shipping charge |
| 31 – 60 | Over 30 kg up to 60 kg | 2 shipping charges |
Shipping is charged at £5.00 per parcel.
Applicable postcodes:
IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21
The shipping charge for Zone 2 is £7.99 per parcel.
Applicable postcodes:
BT, IM, TR21-25
The shipping charge for Zone 3 is £9.99 per parcel.
Note: The Channel Islands are classified as an international destination.
Elevate your workouts with this heavy-duty flat weight bench—engineered for strength, stability, and smart space use. Crafted with a rugged 7x4cm steel tube frame, it supports up to 500kg, making it perfect for heavy lifters and serious strength training. The non-slip foot caps provide unwavering stability, even during high-intensity sessions.
A standout feature? The integrated 85cm dumbbell rack. Keep your weights neatly stored and within arm’s reach, maintaining a clean, clutter-free workout space that keeps you focused.
This bench is built for versatility, seamlessly pairing with dumbbells, power racks, cages, and Smith machines. From presses and rows to hip thrusts and core moves, you can train hard and smart from any angle. The 5cm thick PU-coated cushion delivers top-tier comfort and firm support so you can concentrate on form and performance.
Sized at 106cm (L) x 26cm (W) x 48cm (H), this bench fits easily in home gyms or commercial spaces. Quick assembly required.
Effective Date: 14 July 2025
At Lift & Fit Gear, we aim for efficient and transparent delivery.
We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.
Orders process within 1–2 business days
Weekend/holiday orders ship the next business day
Standard UK Shipping: 3–5 business days
Express UK Shipping: 1–2 business days
EU Shipping: 5–10 business days
Calculated at checkout based on your order size and location
Free UK standard delivery on orders over £100
A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.
We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.
Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch:
Email: support@liftandfitgear.co.uk
Mobile: 07822 026112
Landline: 0333 011 1968
Free Shipping for orders over £130
Money Guarantee Within 30 days for an exchange.
Online Support 24 hours a day, 7 days a week
Flexible Payment Pay with Multiple Credit Cards
