Skip to product information
1 of 22

Heavy‑Duty Half Squat Rack – Adjustable Height & Width with Dip Station & Spotter Arms, 200 kg Load for Home Gym Strength Training

Heavy‑Duty Half Squat Rack – Adjustable Height & Width with Dip Station & Spotter Arms, 200 kg Load for Home Gym Strength Training

Regular price £74.99 GBP
Regular price Sale price £74.99 GBP
Sale Sold out
Taxes included. Shipping calculated at checkout.

In stock

Heavy-duty half squat rack with adjustable height/width, dip station, spotter arms and polymer-coated steel, supporting up to 200 kg—perfect for compact, safe home strength training.

SET Range Total (kg) Weights
A 1.25-10kg 45 (1.25x4)+(2.5x4)+(5x2)+(10x2)
B 5-15kg 60 2x[5+10+15]
C 1.25-15kg 75 (1.25x4)+(2.5x4)+(5x2)+(10x2)+(15x2)
D 5-20kg 100 2x[5+10+15+20]
E 5-25kg 150 2x[5+10+15+20+25]

Key Benefits:

  • Sleek black polymer‑coated steel finish exudes professionalism and modern style. Its compact half‑rack design adds visual appeal to your home gym and boosts daily motivation.

  • Built from reinforced heavy‑duty steel with EVA‑padded J‑cups and rubber feet for durability, stability, and whisper‑quiet workouts. Rated to support up to 200 kg safely.

  • Ideal for squats, bench presses, overhead presses, dips and bodyweight exercises. Perfect for beginners and seasoned lifters training alone—spotter arms ensure safe solo sessions.

  • Adjustable height (121–158 cm) and width (60–87 cm) accommodate benches, room‑height ceilings, and tight spaces—garage gyms, home fitness corners, or studio flats.

  • Unlike basic squat stands, this model integrates a dip station and solid spotter arms for multi‑functional strength training—compact yet commercial‑grade robustness and enhanced user safety.

Product Specifications

  • Height Range: Adjustable from 121 cm to 158 cm – accommodates various exercise heights and user preferences.
  • Width Range: Adjustable from 60 cm to 87 cm – versatile fit for benches and narrow or wide setups.
  • Depth: Fixed at 65 cm – compact footprint ideal for home or garage gyms.
  • Weight Capacity: Supports up to 200 kg – stable and secure for heavy strength training.
  • Construction: Made from heavy-duty steel with EVA-padded contact points for safety and noise reduction.
  • Finish: Sleek black powder-coated design – durable, modern, and scuff-resistant.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

From £6.24
From £79.99
From £709.99
From £99.99
From £249.99
View full details

Bring professional-grade training into your space with this Heavy-Duty Half Squat Rack, a compact powerhouse built for strength, safety, and style. Engineered from polymer-coated steel, it supports up to 200KG, delivering uncompromising stability and durability for lifters of all levels. Designed for space-conscious environments, this rack features a minimalist footprint with fully adjustable height (121–158cm) and width (60–87cm), making it an ideal fit for garages, home studios, or spare rooms.

The rack stands securely on EVA-padded non-slip footings, which protect floors while dampening noise, creating a smooth, quiet workout experience. Its sleek, matte finish and streamlined aesthetic complement any modern home gym setup—enhancing not just your performance, but your environment.

From deep squats and overhead presses to bench work and bodyweight dips, this rack’s integrated spotter arms provide essential support, allowing you to train with confidence and independence. Whether you’re building foundational strength or pushing for PRs, this rack adapts to your routine with precision and ease.

Perfect for beginners and advanced athletes alike, the Heavy-Duty Half Squat Rack transforms any room into a high-functioning strength station—without compromising floor space or style. Compact yet capable, it's your go-to solution for elevating safety, efficiency, and aesthetic appeal in your fitness journey. Train smarter, lift safer, and maximise every rep—right from the comfort of your home.

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: