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Adjustable Knee Support Strap – Neoprene with Silicone Pad for ACL, Meniscus & Arthritis Relief – Ideal for Running, Walking, Sports & Daily Use

Adjustable Knee Support Strap – Neoprene with Silicone Pad for ACL, Meniscus & Arthritis Relief – Ideal for Running, Walking, Sports & Daily Use

Regular price £9.99 GBP
Regular price Sale price £9.99 GBP
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Support your knees with a sleek, adjustable neoprene strap featuring a cushioned silicone pad to ease ACL, meniscus, arthritis, and tendon pain. Ideal for running, gym workouts, and daily use—fits discreetly under clothes for all‑day comfort and secure support.

Key Benefits:

  • Sleek black neoprene finish with a low-profile silicone pad adds a professional, athletic look; visually motivates you to keep moving confidently.

  • Made with breathable neoprene and moisture-wicking fabric, reinforced by an adjustable strap that secures snug compression; designed for durability and all‑day comfort.

  • Targets ACL, meniscus, patellar tendonitis and arthritis pain relief; perfect for jogs, gym workouts, long walks or standing under strain.

  • Easily slips under athletic gear or casual clothes; one-size adjustable system fits most legs, making it perfect for travel, commuting and compact gym setups.

  • Silicone pad cushions the patella tendon while the strap prevents slippage during intense activity; outperforms standard sleeves by staying securely in place.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Discover lasting relief and freedom of movement with this Adjustable Compression Knee Strap, thoughtfully engineered to deliver comfort, support, and discreet performance during high-activity lifestyles. Made with soft, breathable neoprene and enhanced by a targeted silicone compression pad, this low-profile strap provides precise pressure where you need it most—perfect for managing ACL instability, patellar tendonitis, meniscus strain, and arthritis-related discomfort.

Designed to glide comfortably under clothing, it stays securely in place through running, lifting, or everyday movement, giving you pain relief without restricting mobility. Whether you're powering through a workout, walking into a meeting, or navigating a full day on your feet, its moisture-wicking materials keep you dry and irritation-free, no matter the setting. The adjustable fit allows for a customised compression level, helping to reduce swelling, increase circulation, and support recovery—so you can keep moving with confidence.

Ideal for home gyms, parks, or even long work shifts, this knee strap turns every environment into a space for pain-free performance. Lightweight, durable, and easy to wear, it’s built for everyday athletes, active professionals, and anyone who refuses to let discomfort slow them down.

Step into resilient, supported movement with a strap that adapts to your pace and purpose. The Adjustable Compression Knee Strap isn’t just about support—it’s about empowering continuous motion and giving your knees the confidence to keep going.

Effective Date: 14 July 2025

At Lift & Fit Gear, we aim for efficient and transparent delivery.

Delivery Coverage

We ship across the United Kingdom and selected European countries. For special locations, reach out prior to ordering.

Dispatch Times

  • Orders process within 1–2 business days

  • Weekend/holiday orders ship the next business day

Estimated Delivery

  • Standard UK Shipping: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

Shipping Charges

  • Calculated at checkout based on your order size and location

  • Free UK standard delivery on orders over £100

Tracking & Delays

A tracking number is emailed once your order is dispatched. If your parcel is delayed or damaged, notify us within 48 hours.

Address Changes

We can change your shipping address before dispatch. Once shipped, address changes are no longer possible.

Shipping Inquiries
If you have any questions about your order or our shipping process, please don’t hesitate to get in touch: